12:00 pm - 01:00 pmClick to Register: Click to Register
Bella B. Onay
If you are not a member yet, please request to join:
Join Liz Khalighi, Registered Social Service Worker, Psychotherapist to learn how to;
+ recognize the signs of anxiety,
+ be aware of how anxiety surfaces within the parent and child dynamic,
+ target your anxiety using Cognitive Behavioural Therapy strategies,
+ plan for challenging situations before they happen.
Note: suggested for moms with children between ages 7-17.
Upon registration, you will receive the WEBEX meeting link by email.