I believe energy is at the centre of everything. Bringing awareness to your energy allows you to release what no longer serves you - in turn, living with more ease and calm within.
As a meditation teacher, yoga instructor, reiki master, and spiritual life coach, I am deeply passionate about helping you align and elevate your energy level. My purpose is to guide you towards peace while empowering you to discover your inner strength.
It's time to come back to you.
(*Please note that all yoga & meditation classes, along with individual & group coaching programs, are currently being offered online.)