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Segregation of Duties

Segregation of Duties

Business owners never want to hear the ‘F’ word. And although you never want to hear that word either, I am talking about “fraud”. In every business it is important to ensure there are internal controls in place to safeguard the assets of the company. One way to...
Prenatal Vitamins

Prenatal Vitamins

What is in your prenatal? Why not all prenatal vitamins are made equal? As a Naturopathic Doctor focusing in perinatal care this is an area I get lots of questions about! Moms want to know what the best options for prenatals are, when they should be taking them and is...
5 Spaces to Clear for a Clutter Free Home

5 Spaces to Clear for a Clutter Free Home

For the past year, many homeowners have been forced to make their homes work harder than ever. With additional time spent inside, you may be experiencing an influx of ‘stuff’ and wondering where it all came from. Many people opt for the notion of cleaning...
Effective Small Business Networking Tips

Effective Small Business Networking Tips

Your business needs leads like yesterday! Business networking provides valuable opportunities for lead generation. Are you the small business owner who thinks that the networking events are for hard sell? You might want to revisit that thought. Here are 6 tips for...