Little Yogis Academy Halton is a mobile evidence based yoga & mindfulness enrichment program for kids aged 2 – 13 years in Halton Region (Oakville, Burlington, Milton, Georgetown). Our tagline is “Positivity & Movement for Busy Minds” as we aim to improve physical, mental, and emotional health through our curriculum. Little Yogis provides yoga instruction, mental health and wellness classes and workshops for everyone within the school and childcare community including students, school administrators, teachers and parents.
I believe energy is at the centre of everything. Bringing awareness to your energy allows you to release what no longer serves you – in turn, living with more ease and calm within.
As a meditation teacher, yoga instructor, reiki master, and spiritual life coach, I am deeply passionate about helping you align and elevate your energy level. My purpose is to guide you towards peace while empowering you to discover your inner strength.
It’s time to come back to you.
(*Please note that all yoga & meditation classes, along with individual & group coaching programs, are currently being offered online.)