Tap into the healing power of meditation. In a calm and zen inspired environment.
ZaZen is a meditation and self-care studio, dedicated to Mindfulness, Ayurveda and Holistic Care, Workshops for emotional regulation and mental wellness. In person or virtually, ZaZen’s professional team will guide you through guided and non-guided group meditation modalities such us, meditation based-stress reduction, sound, loving kindness, meditation essentials, nidra and breath work. Each session is unique with specific intentions aimed to increase physical, mental, and emotional wellness. Ayurveda Care & Energy Therapy 1:1 sessions are also available.
“Real calm lies within”