Tap into the healing power of meditation. In a calm and zen inspired environment.
ZaZen is a meditation and self-care studio, dedicated to Mindfulness, Ayurveda and Holistic Care, Workshops for emotional regulation and mental wellness. In person or virtually, ZaZen’s professional team will guide you through guided and non-guided group meditation modalities such us, meditation based-stress reduction, sound, loving kindness, meditation essentials, nidra and breath work. Each session is unique with specific intentions aimed to increase physical, mental, and emotional wellness. Ayurveda Care & Energy Therapy 1:1 sessions are also available.
“Real calm lies within”
Mirage Esthetics Spa is the premier organic day spa located in Oakville, Ontario. We specialize in wellness focused spa treatments that incorporate ancient healing modalities with modern skincare rituals. We focus on clean beauty, holistic health, and healing – mind, body and soul.